Let me tell you that being sensitive is not that much fun
when the energies are at an all time high - and about to go
higher when Xwave arrives over the next three months.
I'm already finding myself using tools that I've gathered
over the years just to remain grounded during this eventful
time.
A few years ago I was listening to a radio program and the
host was interviewing John Mullen of Palmajetics who talked
about having great success with his palm healing energy
technique.
He has a technique for grounding that in my opinion
works like a charm each and every time!
Place your palm on your chest (high heart area) with
your thumb touching your clavicle bone on one side
and your index finger touching the clavicle bone on the
other side. Now rest your other hand on top.
Within minutes you will get relief!
Having experienced panic attacks, I'm well aware when
my energy threshold is about to peak and that's when I
take immediate action.
Another good tool comes from Jim Self.
Command the chakras in your feet to open 20%.
Bring the earth energy in through your feet, your
ankles, lower limbs, knees and thighs locking
into your root chakra. Create a loop of the energy,
going down one side and up the other and through
the root chakra. Basically you're anchoring yourself.
I typically run this energy for a few minutes, max 10.
When completed, be sure to command that the chakras
in your feet close!
Of course you can always revert to the tried and true of
visualizing your feet rooted to Mother Earth.
Whatever works for you!
All I know is that it's time to breakout the tool kits!
